What is the “parental burnout”?
Parental burnout is a burnout syndrome that occurs when a parent has been exposed to too much stress in their role as parent, for too long, in the absence of sufficient resources to compensate for the effect of stress.
8 good reasons to understand it
How does the workshop happen?
The workshop takes place in two parts: a theoretical part and a practical part, punctuated by discussions on the family, experiences and scenarios. At the end, you will receive materials with summaries and ideas to use at home.
Public: parents and future parents (without kids).
Individual or collective sessions (maximum 5 people to allow personalized attention to each).
Duration: One class of 1h30.
No required equipment.
Language: English or French.
Place: In class or online (by Skype).